Sulfur rich proteins, how do we get those in a plant based form, to create a vegan Budwig mix which is not an inferior second cousin.
Enter – Sprouted and Fermented Whole Grain Brown Rice Protein.
It has a Sulfur protein profile as below (per 21g serving) :
Total Sulfur protein : 740mg
This is sufficient protein to bind 3.5 or 4 Tablespoons of Flax Oil, theoretically making it water soluble per Johanna Budwig. In the next month I will try this method, using 3 tablespoons of Flaxoil and 21g of Rice protein.
Decided on Chocolate, in the hope I can bring my girls along on this journey.