{"id":700,"date":"2019-06-18T17:01:06","date_gmt":"2019-06-18T17:01:06","guid":{"rendered":"http:\/\/chooselife.co.uk\/?p=700"},"modified":"2019-06-19T13:53:15","modified_gmt":"2019-06-19T13:53:15","slug":"changes-in-the-gut-microbial-communities-following-addition-of-walnuts-to-the-diet","status":"publish","type":"post","link":"https:\/\/chooselife.co.uk\/index.php\/2019\/06\/18\/changes-in-the-gut-microbial-communities-following-addition-of-walnuts-to-the-diet\/","title":{"rendered":"Changes in the gut microbial communities following addition of walnuts to the diet"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Abstract<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.sciencedirect.com\/topics\/medicine-and-dentistry\/juglans\">Walnuts<\/a>&nbsp;are rich in omega-3 fatty acids,&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/phytochemical\">phytochemicals<\/a>&nbsp;and antioxidants making them unique compared to other&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/topics\/medicine-and-dentistry\/food\">foods<\/a>. Consuming walnuts has been associated with health benefits including a reduced risk of&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/topics\/medicine-and-dentistry\/heart-cancer\">heart disease and cancer<\/a>.&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/topics\/medicine-and-dentistry\/dysbiosis\">Dysbiosis<\/a>&nbsp;of the&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/topics\/medicine-and-dentistry\/gut\">gut<\/a><a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/microbiome\">microbiome<\/a>&nbsp;has been linked to several&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/topics\/medicine-and-dentistry\/chronic-disease\">chronic diseases<\/a>. One potential mechanism by which walnuts may exert their health benefit is through modifying the gut microbiome. <\/p>\n\n\n\n<p>This study identified the changes in the gut microbial communities that occur following the inclusion of walnuts in the&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/diet\">diet<\/a>. <\/p>\n\n\n\n<p>Male&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/fischer-344-rat\">Fischer 344 rats<\/a>&nbsp;(<em>n<\/em>=20) were randomly assigned to one of two diets for as long as 10 weeks: (1) walnut (W), and (2) replacement (R) in which the&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/fat\">fat<\/a>, fiber, and protein in walnuts were matched with corn oil, protein&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/casein\">casein<\/a>, and a&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/cellulose-fiber\">cellulose fiber<\/a>&nbsp;source. Intestinal&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/sample\">samples<\/a>&nbsp;were collected from the&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/topics\/medicine-and-dentistry\/descending-colon\">descending colon<\/a>, the DNA isolated, and the V3-V4&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/hypervariable-region\">hypervariable region<\/a>&nbsp;of 16S&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/rna-gene\">rRNA gene<\/a>&nbsp;deep sequenced on an&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/illumina-miseq\">Illumina MiSeq<\/a>&nbsp;for characterization of the&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/intestine-flora\">gut microbiota<\/a>.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/body-weight\">Body weight<\/a>&nbsp;and&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/food-intake\">food intake<\/a>&nbsp;did not differ significantly between the two diet groups.<\/p>\n\n\n\n<p> <strong>The diet groups had distinct microbial communities with&nbsp;<\/strong><a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/animal\"><strong>animals<\/strong><\/a><strong>&nbsp;consuming walnuts displaying significantly greater&nbsp;<\/strong><a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/species-diversity\"><strong>species diversity<\/strong><\/a>. <strong>Walnuts increased the abundance of&nbsp;<\/strong><em><a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/firmicutes\"><strong>Firmicutes<\/strong><\/a><\/em><strong>&nbsp;and reduced the abundance of&nbsp;<\/strong><em><strong>Bacteriodetes.<\/strong><\/em><strong>&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>Walnuts enriched the&nbsp;<\/strong><a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/microflora\"><strong>microbiota<\/strong><\/a><strong> for probiotic-type bacteria including&nbsp;<\/strong><em><a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/lactobacillus\"><strong>Lactobacillus<\/strong><\/a><\/em><strong>,&nbsp;<\/strong><em><a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/ruminococcaceae\"><strong>Ruminococcaceae<\/strong><\/a><\/em><strong>,&nbsp;and&nbsp;<\/strong><em><a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/roseburia\"><strong>Roseburia<\/strong><\/a><\/em><strong>.<\/strong><\/p>\n\n\n\n<p><strong>While significantly reducing&nbsp;<\/strong><em><a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/bacteroides\"><strong>Bacteroides<\/strong><\/a><\/em><strong>&nbsp;and&nbsp;<\/strong><em><strong>Anaerotruncus<\/strong><\/em><strong>. The class&nbsp;<\/strong><em><a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/alphaproteobacteria\"><strong>Alphaproteobacteria<\/strong><\/a><\/em><strong>&nbsp;was also reduced. <\/strong><\/p>\n\n\n\n<p><strong>Walnut consumption altered the gut microbial community suggesting a new mechanism by which walnuts may confer their beneficial health effects.<\/strong><\/p>\n\n\n\n<p><strong>Source = <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0955286317301110\">The Journal of Nutritional Biochemistry<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Abstract Walnuts&nbsp;are rich in omega-3 fatty acids,&nbsp;phytochemicals&nbsp;and antioxidants making them unique compared to other&nbsp;foods. Consuming walnuts has been associated with health benefits including a reduced risk of&nbsp;heart disease and cancer.&nbsp;Dysbiosis&nbsp;of the&nbsp;gutmicrobiome&nbsp;has been linked to several&nbsp;chronic diseases. One potential mechanism by which walnuts may exert their health benefit is through modifying the gut microbiome. This study &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/chooselife.co.uk\/index.php\/2019\/06\/18\/changes-in-the-gut-microbial-communities-following-addition-of-walnuts-to-the-diet\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Changes in the gut microbial communities following addition of walnuts to the diet&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8,9],"tags":[],"_links":{"self":[{"href":"https:\/\/chooselife.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/700"}],"collection":[{"href":"https:\/\/chooselife.co.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chooselife.co.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chooselife.co.uk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/chooselife.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=700"}],"version-history":[{"count":10,"href":"https:\/\/chooselife.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/700\/revisions"}],"predecessor-version":[{"id":710,"href":"https:\/\/chooselife.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/700\/revisions\/710"}],"wp:attachment":[{"href":"https:\/\/chooselife.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chooselife.co.uk\/index.php\/wp-json\/wp\/v2\/categories?post=700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chooselife.co.uk\/index.php\/wp-json\/wp\/v2\/tags?post=700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}